So you are probably wondering why my chart above looks like jolly rancher? Right?
Well let me tell you a little bit about my last few weeks.......So, it all began when I went to a health screening last year for my job in the effort to lower my health care premium. I was in great health.....ok maybe not perfect, and they did call me overweight for my height, but it was all muscle....RIGHT?
Well, this year I had to do the health screening again for my work, and THIS time is came back that I was in Dangerous levels. Check out the screen shot! Do you see the little yellow triangles to the left of the red bars? Yeah they are basically saying, "hey you.....CALL A DOCTOR!!!"
Actually, they literally say "Contact a doctor."It's crazy, I mean you would have thought that I sat around and ate McDonald's, and Doughnuts all day!I don't know how it got that high, but I am determined to lower it in the next 30 days, and I'll do whatever it takes!
I am going to be posting You Tube Videos every day on my funny, uplifting, and struggle to lower my cholesterol.
If you have any advice, or support, or funny stories let me know and email me!
brian@briansacks.org
brian@briansacks.org
Here's to better health!
P.S. Ohh, and it wouldn't be in Brian Sacks style if there wasn't a little humor in it...I mean we have to have fun in life too!
